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Eat, Drink and Maintain a Healthy Weight

By this time in the New Year, you may be needing some additional support or ideas to help you achieve your New Year’s Resolutions. Watch as Dr. Mary Dagen helps you get back on track on maintaining a healthy weight from a culinary medicine approach. She’ll discusses the risk of weighing more than what is ideal for our bodies and review ways to change food choices to help lower weight.

CLICK HERE to watch.

Mary Margaret Dagen, MD, is a board-certified family medicine physician. Dr. Dagen earned her medical degree from the American University of the Caribbean School of Medicine in Cupecoy, St. Maarten. She completed her family medicine residency at Munson Healthcare in Traverse City, Michigan. Dr. Dagen’s clinical interests include sports medicine and obesity medicine.